Find the Peace Within Relaxation Meditation


Find the Peace Within is a deep guided meditation to help you relax naturally.


This guided relaxation-meditation helps you to relax completely. As you move your awareness through your body you are guided step by step to be aware of your breath, while relaxing naturally. This healing guided meditation is suitable for anyone who may be feeling anxious, tense, or experiencing a lot of stress in their lives. It is ideal to do before going to bed at night, or anytime when you are feeling out of balance in your life.